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RUNNING WITH MINDFULNESS
RUNNING WITH MINDFULNESS


 
Our Price: $16.00
Author: PULLEN, WILLIAM

Product Code: 0735219796
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Synopsis More Info
 
You need not proceed at such a pace that both feet are off the ground at once, but putting your body in motion can be a big help in getting your emotions and your mind in a better place.  Combining mindfulness, motion, and focused questions, this helps you overcome anxiety, stress, depression, and other mood challenges.

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