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Book Annotation: Using spiritual exercises, rituals, and meditations, Anand offers a new vision for living that nurtures creativity, love, empowerment, and healing.

Publisher Marketing: The stressful demands of the modern world -- what Tantric guru Margot Anand calls the "anti-ecstatic conspiracy" -- can make it difficult to live passionately, joyfully, and with true spiritual focus. In The Art of Everyday Ecstasy, Anand shows us how to use the natural energy system of our bodies -- the seven chakras -- as a map to ecstasy and fulfillment in every aspect of our lives. Through spiritual exercises, rituals, and meditations, Anand offers a new vision for living that nurtures creativity, love, empowerment, and heating, transforming each moment of life into a profoundly meaningful experience.

Contributor Bio: Margot Anand:
A native of France, she studied psychology at the Sorbonne and has had extensive training in gestalt, Tantra yoga, bioenergets, message, and meditation.